Existentially Speaking...

The existential belief is that human beings are alone in the world. This feeling of aloneness leads to feelings of meaninglessness which can be overcome only by creating one's own values and meanings. Existential psychotherapy suggests that in making our own choices we assume full responsibility for the results and blame no one but ourselves if the result is less than what was desired. We must explore and discover the cause of our emotions of aloneness and meaninglessness, to find new and better ways to manage these anxieties, in order to make new and healthy choices. Lets be free.
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Show Up For Your Real Life

Greetings Loved Ones!! The year is almost coming to a close. It's been a year of self reflection and a test of true sacrifice. When we leave ourselves open to possibilities there is no telling what will meet us half way. Energy will shift and new creation is born. I have always surrounded myself with humble and gracious individuals that give me the motivation to reach further. However, It felt amazing to unplug from the big city and tune into self in a small country setting. We can not be our best if we do not "check in" with ourselves from time to time. I enjoy performing, producing and guest speaking but this year I declined all invitations so that I could dedicate my time to self development. Without calculation, I took the time to pamper myself through gardening, writing, meditation, and self love. The true test and personal journey was using my inner guide to keep me grounded, aware and secure about my choices and who I have become. I have come...

Dancing in the rain...

The Dalai Lama tells us to stop expecting life to be easy. Life is full of suffering and is ultimately unsatisfying; The only way to be happy is to train your mind to want less and to train your mind to penetrate the ultimate reality. I am rolling into the year with new hope and ideas. I have been invited to be one of the inspirational speakers at the L.A. Union Workers, "Womens Month Program." I am excited and nervous, but it feels good to be part of a great cause. My dreams have been vivid and seem to be telling me stories of my past. I've been writing like maddd. I feel the birth of a new poem! I've also been invited on a poetry performance tour at the end of the year. I'll have to string you along before I tell you my biggest project of the year. So stay connected. Indubitably, Indigo Lounge is going to be delightful on February 7th. The line up is SSicK! Join us for love and Black History Month. Get in contact with me if you would like to perform. We do th...

WOMBAN: THE FINAL SHOW

I was honored to be stage manager of WOMBAN. A dramatic comedy theatre play about domestic violence and the empowerment of women. Celeste Benavides (Lil' Eman) and London Graves (Lil' Maya) Ariana Evans (Adult Vanessa) Mama Haize (Assistant Director) Sean Hill (Poet) and Alexa Cobey (Lil' Vanessa) Radomir Luza (Steve, Eman's Father) Mike Tovar, our awesome lighting designer.

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